Sunday Morning Zazen and Dharma Talk by Paula Shudo Lazarz

Consistent Practice
We will explore the importance of regular practice and the difficult challenges it poses.

Sunday Morning Public Program at Lincoln Square Zendo and in our online Zendo via ZOOM.

8:45 am: Arrivals/doors open
9:15 am: Han begins
9:30 am: Zazen (sitting meditation)
10:05 am: Kinhin (walking meditation)
10:15 am: Dharma talk
(discussion ends @ 11:05am; 4 vows, announcements)
11:15 am: Temple cleaning/soji
11:30 am: Social tea
*8:30 am (Zazen instruction in practice room on 2nd Sunday)

Instructions for Lincoln Square Zendo and COVID Policy