The retreat is a combination of Qigong and Sitting & Walking Meditation.
YOU MAY PARTICIPATE ONLINE OR IN-PERSON (10 in-person maximum at HealthKick Kung Fu)
Decompress, inhabit your body, still the mind and reconnect to your inner resources.
Here is a sample schedule: R R Retreat Schedule
Email firstname.lastname@example.org to register. Please include either online or in-person preference.
Donations are requested and are based on:
1) your ability to pay and
2) the value of your peace of mind.